Shakeology Review – Is Shakeology A Good Meal Replacement?

Shakeology Review

You’ll come across several online reviews online shakeology, most of them tend to be biased, and they do not present the exact story behind it.

Are you probably fed up with such reviews?

Below, You will read a detailed review of the Shakeology shake.

This is one of the online shakeology reviews that are entirely unbiased and honest, making it different from others.

By the end of this review, we’ll try to conclude whether this product is worth all the time, money, and effort.

Shakeology was manufactured in 2009. It has become popular across the globe.

It will interest you that this health product is not advertised commercially but through word of mouth and the Beach-body fitness videos.

It has remarkably grown popular on the market despite the limited advertising.

Often, it’s compared to meal replacement shakes, protein shakes, and other top health shakes on the health market.

What is Shakeology?

Shakelogy is a meal replacement shake that is relatively low in calories but contains nutrients that keep your body full and active.

Also, it has been compared to protein shakes as it offers more protein than most protein shakes in the market.

It’s considered among the best meal replacement shakes on the market. However, this is not just a meal replacement shake.

Many people confirm this shake is expensive. Yes, this is true. It’d be costly if it were just ordinary replacement shakes.

As such, the product is worth the value it offers. It’d be best considered as a health shake in totality.

Many meal replacement shakes are chemically formulated to keep you full. 

On the other hand, protein shakes are produced to help you build muscle. This product comprises 6 major nutrient groups:

Moreover, some shakeology reviews have confirmed that this product stands out because it’s able to harmonize over 70 nutritional ingredients, providing users with a great health shake.

Ingredients of Shakeology

Shakeolgy contains no artificial flavors, sugars, or sweeteners. Below is the list of ingredients for this product:

Adaptogen Herbs –Maitake Mushroom, Astragalus, Reishi Mushroom, Maca, Ashwagandha, Cordyceps, Schisandra, Ginkgo, Tulsi (Holy Basil)

Antioxidants and Super Fruits – Camu-Camu, acerola cherry, Goji berry, Acai, Rose hips, Luo Han Guo, Cinnamon Cacao, nectar, pomegranate, coconut flower, Bilberry, Blueberry, Green Tea

Protein and Amino Acids – Whey, Pea, Sacha Inchi, Amaranth, Chia, Brown Rice, Quinoa,

Digestive Enzymes – Lactase, Papain, Protease, Bromelain, Cellulase, Lipase, Amylase,

Phytonutrients and Super-Greens – Spinach, Spirulina, Chlorella, Kamut Grass, Wheat Grass, Moringa, Oat Grass, Barley Grass,

Prebiotics and Probiotics – Yacon Root, Lactobacillus Sporogens (Bacillus Coagulans)

The entire ingredient can be found in all the Shakeology flavors; they only differ slightly in nutrient content.

Shakeology Flavors

This shake has 7 flavors. They are:

  1. Tropical Strawberry
  2. Chocolate Vegan
  3. Chocolate 
  4. Greenberry
  5. Vanilla
  6.  Strawberry
  7. Café Latte

 Shakeology Taste

As we have said earlier, this shake combines over 70 superfood ingredients.

It has great taste.

Let us take a look at the taste of each of the flavors.

Tropical Strawberry Shakeology (Vegan) – This is a gritty flavor. It is not smooth like other flavors. The taste is quite light; hence it’s customizable with fruit.

Most consumers recommend taking it with frozen bananas to smoothen it.

Chocolate Vegan Shakeology – this has a lighter chocolate taste than the regular Chocolate Shakeology and is very smooth.

It tastes great with only almond milk or water.

Chocolate Shakeology: This is the smoothest-tasting and thickest among all the six flavors.

On its own, it has a great chocolate taste. It’s referred to as the best-selling Shakeology flavor.

Greenberry Shakeology – Greenberry flavor has a smooth texture and tastes sweet. Its taste supersedes a smooth, thick, and sweetened Green Tea.

Strawberry Shakeology – Strawberry Shakeology is a smooth shake like other regular flavors. Unlike the other flavor, you can taste the strawberry here.

However, it gives some bit of a bitter taste.

Café Latte Shakeology – This new flavor has a smooth coffee flavor. It’d be the best choice for those who love coffee.

The café latte shake makes use of the whole coffee fruit rather than just the normal coffee bean.

Vanilla Shakeology – This is light-tasting and a smooth shake. The Vanilla flavor can be customized with various vegetables and fruits; this enables you to change the flavor per your taste.

Shakeology Results

Shakeology comprises many nutrient groups proven to be highly beneficial to human health.

Below are some of the benefits you’ll get by taking this product.

All these benefits are based on various clinical studies and individual experiences.

  • Lower cholesterol
  • Lower blood pressure
  • Lower blood sugar
  • Improves continuous weight loss over time
  • Improve digestion and regularity
  • Reduced hunger and food cravings
  • Boost the immune system
  • Promote healthier hair, skin, and nails
  • Increase energy

Who can take Shakeology?

Virtually anyone can take this product. Your taste will determine the type of shakeology flavor you will buy.

The product is expensive, but the money-back guarantee shows that what you’re buying is a product that will give satisfying results.

It’s not mainly for weight loss but also your overall health.

Note: Ensure to consult your physician or dietitian prior to taking this product if you’ve any health challenges.

Conclusion

There may be other shakeology reviews with different opinions. However, this review has been able to conclude that this nutritional shake has everything you’d need for a good meal and offers a lot of health benefits.

Shakeology shake is a premium health shake that has no real competitors.

This is the best option to go along with if you’re looking for a meal replacement that gives various healthy ingredients.


Image source for shakeology from Godiaryfree

odedoyin O. Samuel

Since 2009, Odedoyin has been a professional health writer, educator and blogger, dedicated to helping people effectively improve their health and staying healthy.. If you need a good and SEO content or post for your health blog or website, do not hesitate to contact me. Contact Me Now Email Address : odedoyin@healthpent.com Whatsapp +2348106352328

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