Wednesday, 4 March 2020

NEW 11 Tips To Have a Beautiful Complexion

NEW 11 Tips To Have a Beautiful Complexion

Many are suffering from various acne and facial ailments which prevent them from having good and beautiful complexion.

Here are 10 simple and effective things you can do to have a clear, healthy and clean face.

1. Do not go to bed with a dirty face. You should always remove all makeup and wash your face with a mild cleanser before bed. Especially after a night out, your skin will look good for that.

2. To have a clean and healthy face you should learn to eat a balanced diet full of fruits, vegetables, and fibers.

3. Stay away from sun.
Is it true that sun gives vitamins? May be true but not be in excess. Too much sunlight can damage your skin and make it not attractive.

4. For every week, use a facial mask that is suitable for your skin type.

5. To achieve a fine and healthy face, drink plenty of clear liquids and water and avoid drinking too much soda, which is full of sodium.

Avoid the habit of drinking liquids containing sugar, caffeine, and artificial ingredients and additives.

6. Another thing you must do is to always keep your hands off of your face and keep your headphones and cell phone.

7. You may not like this, when it comes to makeup, use less of make-ups, makes your skin looks more natural.

8. Do not pop or squeeze a pimple.

9. Have a good sleep. You must always get your sleep at least 6 to 8 hours every day. Lack of sleep can add to physical and mentor stress and result to breakouts.

10. Depending on your skin type, gently exfoliate dead skin and surface debris weekly.

11. Lastly, laugh always. Your skin looks beautiful when you laugh or smiles always.

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Since 2009, Odedoyin has been a professional health writer, educator and blogger, dedicated to helping people effectively improve their health and staying healthy.. If you need a good and SEO content or post for your health blog or website, do not hesitate to contact me. Contact Me Now Email Address : Whatsapp +2348106352328